When I was away last weekend, I attended the annual Sailfest celebration in New London, CT, only about an hour from where I was staying for the dog show. In fact, if you caught the news last Saturday night, you would have heard about some old man who plowed into a couple of dozen festival attendees with his car at the very same Sailfest. This was just a half hour before I got there, and had I not gotten lost (I wrote down the wrong exit number and overshot my destination), I would no doubt have been one of those unfortunates who was run down. Happily, as it turned out, I was not run over, plus I ended up getting to see the most precious little seaport of Mystic, CT, and I had the most delicious pizza for lunch at Mystic Pizza, made famous by the Julia Roberts/Lili Taylor/Annabeth Gish 80's film of the same name.
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But pizza is not even what I wanted to post about, so let's move on, shall we? After my wonderful lunch, I backtracked to New London to check out Sailfest. There were tons of incredible food vendors there. Of course, I was already full from lunch, but the many ethnic chicken kebob-type things were making me hungry all over again! I did not indulge, but I couldn't pass up a free sample of the new smoothies at the Dunkin' Donuts truck. I tried both the wild berry and the mango-passion fruit varieties. And let me tell you, they were SO GOOD! In fact, when I was done at the festival, I stopped at the first Dunkin' Donuts that I passed and bought myself a large wild berry smoothie. I almost fainted when the guy told me what I owed--it was almost five bucks! Good heavens! I am an impoverished teacher, so I cannot afford to develop a commercial smoothie habit. Thus, I have devised my own homemade version that I will now share with you good people. And trust me, this is good stuff...not like the glop that my ridiculous roommate makes and calls a "smoothie." She just mixes nearly an entire tub of yogurt with a mish-mash of (often) uncomplementary fruits in a blender and calls it a smoothie. Where I come from, we call that yogurt with fruit in it. Dumb, very dumb. ;-) Try this instead...
Gina's Citrus Berry Smoothie
1 cup milk (surprisingly, I prefer lowfat milk)
1/2 cup (good-quality) vanilla yogurt
1/2 cup frozen orange juice concentrate
1 cup berries of your choice (I like a blend of raspberry, blackberry and blueberry)
1/4 cup sugar (or Splenda, if you're trying to be good)
about 8 standard ice cubes
Blend until smooth...hence, the name.
1 comment:
Again you are talking about things you don't understand. HOW can someone who doesn't even like fruit promulgate their theory on how one should be made? You make a watery, orangecicle- type thingy. I made a smoothie that will stick to your ribs. Thick and fruity, the way God intended a smoothie (and our friend John) to be!
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