Thursday, July 03, 2014

CLCA Day 2: Low-Carb but Luscious Brunch

Here's a good, low-carb trick: Swapping out grilled portobello caps for English muffins to make Eggs Benedict, or in this case, Eggs Copenhagen with leftover salmon in place of Canadian bacon. Clever, eh? And yummy!

"Cyd's Low-Carb Adventure," Day 2

Breakfast: Strawberry-Banana Smoothie (with almond milk),
Eggs Copenhagen (salmon instead of ham) with Sautéed Peppers and Onions on Portobello Caps--pictured
Lunch: Sausage, Kale and White Bean Soup, Sugar-Free Jell-O
Dinner: Grilled Chicken Caesar Salad (with tomatoes, broccoli, scallions, and pine nuts)
Dessert: Cauliflower "Rice" Pudding

95 carbs for the day!

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